Our Encinitas studio is located in the Lumberyard Shopping Center in Encinitas, CA at 937 S Coast Highway 101, Suite C108. We are in between Shine Natural Market & Heavenly Nails.
Our Pacific Beach studio is located in the Pacific Plaza Shopping Center in Pacific Beach, CA at 1720 Garnet Ave. We are in between Vons & Konito's Cafe!
Lagree Fitness is a high intensity, low impact workout method utilizing the patented Megaformer machine to build muscular endurance. The workout features spring based tension and slow paced movement to maximize the amount of work your muscles do in a limited amount of time- it’s probably the most efficient workout you’ll ever do!
Although commonly mistaken for Pilates, Lagree Fitness is a completely different fitness method! Lagree does use a machine with springs (like Pilates) but the movements you will do in a Lagree class resemble strength training moves like lunges, squats, planks, biceps curls, etc. The goal of Lagree Fitness is to develop muscular endurance!
You’ll need grip socks (don’t worry if you don’t have any- we sell them in studio) and comfy workout clothes!
Yes- with modifications & physicians clearance to exercise!
This workout is an efficient way to build strength and is modifiable for all levels! If you have specific physical limitations or concerns, feel free to email us with questions at hello@movemadly.com
You can sign up on our "schedule" page of the website or on our app. You can download our Move Madly App on the Apple App Store or Android App Store.
Our late cancellation window is 12 hours. Reservations cancelled within 12 hours of class time will result in a $15 late cancellation fee and loss of credit. "No-showing" to class will result in a $25 fee and loss of credit.
YES! This is an excellent addition to your fitness routine. The low impact nature and slow movements will help build your muscular endurance and enhance all the other types of exercise you're already doing!
YES! Email hello@movemadly.com to inquire about our certification & teacher training options!
LATE ARRIVAL POLICY- Members & Returning Clients
We have a 5 minute grace period for late arrivals*, but after 5 minutes, entry will no longer be permitted into class and late cancellation fees may apply. The goal of this policy is to minimize disruption and maximize safety. Extremely late arrival to class results in an incomplete workout and improper warm-up which can increase chances of injury - and we want to keep everyone safe & strong! :)
LATE ARRIVAL POLICY- First Timers
If it is your first class at Move Madly or you are bringing new friends, we will not allow late entry for first timers as to avoid disruptions and prioritize safety. Please be sure to arrive 10 minutes early so our front desk staff can properly show you the machine and get you set up for class! (Even if you’ve come to 100 classes, your first time friends need to arrive early and it’s your job to tell them that!)
*STANDBY POLICY- Applicable to ALL
We understand life happens and you may be running late to your class! If you are running late and will arrive within 5 minutes of the start of class, please call us so we can save your spot. If you arrive after 5 minutes of the start time, we cannot allow entry into class. If we do not hear from you and you are not there when class starts, your spot may be given up to someone on standby and late cancellation fees may apply.
